Sexual shame. It sounds old-timey, but in reality is something just about all of us have experienced. In fact, many women are carrying around more sexual shame baggage than they may realize. Let’s unpack that baggage a bit and look at the effects shame can have on adult sexual self-esteem. Forms of sexual shame Sexual shame is insidious and […]
Better sex for moms: try daytime sex
Here is a quick tip for better sex: try daytime sex. I know. It sounds impossible. But the reality is, moms need daytime sex. As parents your time is limited, exhaustion abundant, and getting two libidos to ignite at the same time…well, it has its challenges. Does your day go something like this? You get home from work […]