The most exciting package I’ve ever received from Amazon arrived in the mail yesterday. It is the proof copy of my book, From Ouch! To Ahhh…The New Mom’s Guide To Sex After Baby. My book has been available digitally, and it is thrilling to hold it in my hands in paper for the first time. Once I […]
What’s the deal with sexual shame?
Sexual shame. It sounds old-timey, but in reality is something just about all of us have experienced. In fact, many women are carrying around more sexual shame baggage than they may realize. Let’s unpack that baggage a bit and look at the effects shame can have on adult sexual self-esteem. Forms of sexual shame Sexual shame is insidious and […]
Sex for new dads
Happy Father’s Day! Today ‘s post is in celebration of fathers. I’m interviewing the best dad I know, the one who fathered my children. He has a cold beer in his hand, is sitting in my office with me while the kids play outside, and is ready to talk about sex for dads, especially sex for new […]
Happy National Women’s Health Week!
This week is National Women’s Health Week. I write a lot about sex and women’s sexual health, but a healthy sexual life is at risk when your overall health suffers. The Department of Health and Human Resources has created some great checklists for women in every decade of their lives, from their 20’s to their 90’s, with […]
I don’t want to have sex
I just don’t want to have sex. No desire. Low desire. Resentment. Exhaustion. Disinterest. Distracted. Many moms use these words to describe their sex lives. In our closed Facebook group for moms we’ve been discussing the guilt and resentment that grow when you feel like the only sex you are having has become a chore. We’ve also […]
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